Making tough decisions easier… I had to make a really hard decision this week that tugged at my heartstrings. Emotionally I loved the idea, and wanted it to happen and all the pieces had fallen into place, but about 3 days before I had to make the final decision,...
Energy and Gremlins! Sounds spooky? Let me explain… Just a brief background, in the Core-Energy™ coaching model, we look at 7 levels of energy through an assessment called the Energy Leadership Index. This is a powerful assessment in that it reveals where you are...
It’s the new year again and many of us are working on our goals for the year, or perhaps reassessing where you are going with your life, but did you know that up to 80% of New Year’s resolutions are never realized? We often start the new year with good intentions and...
https://youtu.be/2pZGvW0XG0I What happens when you try something new? Maybe you have a new goal, and something needs to change in order to get there, but the challenge feels really uncomfortable. How do you get through it? This past week, I was in a ski clinic, where...
“Impossible dreams challenge us to rise above who we are now to see if we can become better versions of ourselves.” Emily Harrington How do you go about achieving your BIG goals – those that are truly tied to your passions and your heart. The kind of goals that feel...
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